Gospel singer/song writer/choir director/author, Kirk Franklin has been in the music business for more than 25 years and it almost seems like he is getting younger every year. He is currently doing promo tour for his latest album, Long Live Love, and on Power 105.1 FM's the Breakfast Club show, he was asked by one of the hosts (Charlamagne) asked him how he stays looking so young, and Franklin answered with...
"I do sugar, but only once a month." He was asked by another hosts (Angela Yee) if he he also stays away from natural sugar from fruits, and he said, "Certain fruits. Like I only do apples and oranges. And maybe blueberries. But all the other fruits have a lot of sugar in them...and then I upped my Cardio. So now I'm doing about 20 miles a week...what I do is I get on the treadmill, have something good on TV. You know what i'm saying, just knock it out...I do maybe stake, you know maybe like once a month...Outside of that, I do like white fish, and umm, chicken."
There you have it. Kirk Franklin's secret to youthfulness. I have also cut down on sugar in the last few months, and I can see the difference. By the way, Kirk Franklin is 49...he would be 50 next year January.
You can watch Kirk Franklin's full interview below...he talks about the secret to his youthful look right at the beginning of the interview.
"I do sugar, but only once a month." He was asked by another hosts (Angela Yee) if he he also stays away from natural sugar from fruits, and he said, "Certain fruits. Like I only do apples and oranges. And maybe blueberries. But all the other fruits have a lot of sugar in them...and then I upped my Cardio. So now I'm doing about 20 miles a week...what I do is I get on the treadmill, have something good on TV. You know what i'm saying, just knock it out...I do maybe stake, you know maybe like once a month...Outside of that, I do like white fish, and umm, chicken."There you have it. Kirk Franklin's secret to youthfulness. I have also cut down on sugar in the last few months, and I can see the difference. By the way, Kirk Franklin is 49...he would be 50 next year January.
You can watch Kirk Franklin's full interview below...he talks about the secret to his youthful look right at the beginning of the interview.
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